Find Your Balance
ventsy.site connects university students with entertainment, activities, and community gatherings to enhance mental health and reduce academic stress.
Transitioning from Stressed to Balanced
Campus Events
Discover and join exciting events that help you unwind and connect with peers
Working Spaces
Find quiet, productive spaces designed to reduce stress and boost focus
Physical Activities
Stay active and healthy with sports and fitness opportunities on campus
Supporting Student Wellbeing
Research shows that social connection and physical activity are key to managing academic stress
of students report feeling less stressed after participating in campus activities
Students with strong social connections are three times more likely to report good mental health
Just 45 minutes of social activity can significantly reduce cortisol levels
"Taking breaks and engaging in social activities isn't procrastination—it's essential for academic success and mental wellbeing."— Journal of American College Health, 2024
How Regular Social Engagement Helps
Reduces anxiety and depression symptoms
Improves academic performance and focus
Builds resilience and coping strategies
Creates supportive peer networks